When Life Feels Out of Control
A gentle reminder to pause, reflect, and take your power back.
These past few days, I’ve noticed a common thread in the energy — so many are moving through deep emotions, unexpected changes, or heavy circumstances that feel completely out of their control.
If that’s you, I want to gently remind you: you can only control you — your thoughts, words, emotions, and actions.
When everything around you feels uncertain, turn inward and ask:
| What is this situation bringing up within me?
This simple question shifts the energy. Awareness gives you back your power. It doesn’t mean everything will suddenly feel easy — but it does mean you can meet it with more grace, presence, and understanding.
You are not powerless here.
You are learning, growing, and awakening through what’s unfolding.
So take a breath, release the need to fix what’s outside of you, and come home to what you can hold — yourself.
Quarterly digital magazine
If this message resonated, you’ll love the stories and reflections shared in this season’s issue of The Awakened Journal — a quarterly space for healing, community, and soul connection.
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You are doing amazing. I am here to guide you. You are never alone in this beautiful journey.
With so much love,
Sheree
Founder, Awakened Healing
Certified Spiritual Healer | Inspirational Speaker
Until next time, Be Kind To Yourself 💜