Energy of Introspection
There is so much to discover about our healing journeys…. Let's do it together.
In the this post:
Healing Topic: Energy of Introspection
Healing Tool: Transformation Journal Prompt
Coming Soon: Development Class (in-person & virtual)
Energy of Introspection
Anyone else feeling a little lost or wary on which way you are floating? I don’t feel like I am alone in this energy of introspection, feeling off kilter and yearning to find clarity. I feel blank like there’s nothing there to see to offer direction. It even feels black and heavy, but I know it is not doom and gloom. There’s something else I am supposed to see.
Sitting in the moment made me feel stagnant, like I have done nothing to move forward. Looking into the future searching for guidance and goals felt murky and cloudy. But a quick look back at 2024 gave me all the answers I was seeking. This is this time of year that reflecting on the past can give you a perspective on where you are going. Life is incredible as it unfolds for us. Offering experiences of growth and healing, if we choose to accept them, to do the difficult things that sometimes feel impossible.
This year I was able to see a profound journey of growth. A path of deep self discovery, removing more self imposed limits and embracing deeper levels of myself that I have been too afraid to show. I did things this year that at one time I truly thought were impossible for me. Now, all I see are possibilities. Every experience is creating a new foundation of what is yet to become.
New goals… breaking limits and doing more impossible things!
💜 Sheree
*See the Healing Tool below to help you break through your own self imposing limits.
Monthly Healing Tool
Your 2024 Transformation Journal Prompt
1.) Look back at your year and make a list of highlights. These highlights may be goals you achieved, boundaries you set, triggers you worked through or even difficult moments of growth.
2.) Under each highlight make a note of why it was important and how it affected you.
No matter how small your highlights may feel on the surface they have a profound effect on who you are becoming. Every experience gives you new tools to go within and change, offering you the opportunity to evolve so you can create new goals and do what you once thought impossible. 💜
As an example, here are just a few main highlights from my year and healing journey:
(click the item to see me break them down)
-
This was a reminder of the incredible journey I have taken because I AM someone who comes from low self esteem, someone who let the world around her dictate who she should be, what her limits were and to stay small so others wouldn't be uncomfortable around her power. I allowed myself to create a beautiful event that brought an incredible group of people together to connect on soul level. An experience that will live with us forever. All because I faced my imposter syndrome.
-
I held the illusion for a very long time that my professional degree and background was the defining factor that would bring me respect in helping others. I finally understand that what makes me great at what I do is my ability to connect with others, my compassion to see people through their experiences and understanding of why people act the way they do - without judgment. These are not learned. They are a fundamental part of who I am.
-
Putting myself out there has always been a difficult thing, especially the more I align myself with my deepest and truest self. Yet over the past several years on this amazing and beautiful journey I keep facing that fear and keep coming out the other side feeling more connected and confident within myself. Connecting with people on a personal level fuels me to continue my journey in helping others heal.
-
There is no ending to your healing journey. Even when you feel you have already worked through so much of it there are always deep layers that are yet to be discovered. I was reminded of that this year. I am always open and willing to work through these layers… but boy, sometimes they hit hard! Having your healing tool box at the ready can be a life saver!
Development Class
Are you interested in developing your sensitivities and capacity to connect with energy?
I have been asked over the years about offering a class or mentorship in sensitivity development. Recently a few people have reached out and I feel drawn to creating one. This class would address and create the foundation for understanding your own energy plus intuition, empath and mediumship development.
I am currently seeking if there is interest in such a class. I would offer this live virtually (Zoom) and in-person (in the Grand Rapids area) possibly beginning in February. This would be a discounted course as I would be developing as we go. If you are interested send me an email.
Until next time, be kind to yourself.