What does it feel like when you look in the mirror?
Journey of Self-love and Reflection
What does it feel like when you look in the mirror?
What do you see?
Really think about your honest reactions towards yourself.
Do you see someone strong and beautiful?
Can you give yourself a compliment or two?
Are you able to acknowledge your growth—how much you've changed, inside and out?
If you celebrated yourself in some way, please give yourself a hug and keep celebrating!!
But…
If all of your reactions or thoughts are negative, I ask you to keep reading this.
So many of us have our self worth tied to our visual perception of what we think others see–or what we assume others think of us.
However, that is a deep rooted false belief that you collected throughout your life.
Every layer of you is a reflection of your internal self—built by your experiences and emotional intelligence.
I guarantee you that your perspective of yourself will differ greatly from mine.
Because everything I see in you is beautiful.
Especially your imperfections.
Your imperfections are what make you unique. They are not something that needs to be fixed or hidden.
Your uniqueness is imperfect.
It is your thoughts that surround them that need to shift.
I just ask that you begin to recognize and acknowledge this.
There is nothing wrong with you for finding it difficult to love yourself on every level.
You’re just like many who struggle with the same thing.
I was there too– and still healing.
Healing these old false beliefs is more than just pulling them at the root.
You also have to replace them with a new, healthier seed.
This is about rewiring your thoughts.
It takes time.
But with awareness and accountability, you too can learn to celebrate yourself.
Shifting your thoughts through Affirmations:
“I release the need for external approval - I validate myself.”
“I am enough, exactly as I am right now.”
“I am beautiful inside and out.”
“My uniqueness is magical.”
What’s happening within Awakened Healing:
The Awakened Journal - the premiere of this soulful digital magazine is less than a month from its birth. Watch your inboxes on Summer Solstice for your FREE copy.
Summer Healing Sessions - now booking individual healing sessions with my summer hours. You will find some extended hours for those who are seeking afternoon sessions.
Group and Gallery Readings - host an evening of empowerment with powerful and heart-felt messages offering a unique healing experience that can shift or even evolve your energy.
There is so much more coming and being developed. I truly cannot wait to share them with you.
You are doing amazing. I am here to guide you. You are never alone in this beautiful journey.
With so much love,
Sheree
Until next time, Be Kind To Yourself 💜